Stressful situations and difficult feelings?
Unhappy, tired, stuck...unsure what to do next...
We have condensed the best evidence based Counseling approaches and Life Coaching techniques into a highly successful 16 hour program with 12 weeks follow up support.
We also run a special 20-24 hour program for couples.
What's more, we offer these programs as part of a tailor made holiday in Thailand, so that you can get away, relax in the sun, think more clearly and sort out your problems all in one go.
We'll help you overcome whatever difficulties life is throwing at you.
We'll increase your confidence, clarify your decision making and help you establish new ways forward. You'll leave us with a clear Change Plan, plus the skills and support you need to make it happen.
These are award winning holidays, run by dedicated professionals that really do work.
“Better than I dared hope. It was like taking a vacuum cleaner to the dust in my brain” — Esquire Magazine
Life Change Holiday
16 HOUR PROGRAM FOR INDIVIDUALS
As you relax by the pool in your 5* boutique hotel you sip a cocktail and watch butterflies flit through the orchids. You feel relaxed and your mind is clear for the first time in ages. This is no ordinary Life Coaching Holiday or Counseling Retreat... this is the original Life Change Holiday.FIND OUT MORE
Couples Therapy Retreat
20-24 HOUR PROGRAM FOR COUPLES
Your partner is off learning how to fly a plane. You have just had a massage. You both feel good and relaxed. What's more, you are both speaking together for the first time in ages. This isn't any old relationship counseling, this is an award winning Life Change Holiday especially for couples.FIND OUT MORE
How Up Tight People Learn To Let Go
“Up tight, up tight, what the hell do you mean I’m UP TIGHT…I DON’T NEED TO LEARN TO LET GO” I was in a counseling session and had made the fatal mistake of suggesting to Thomas, the most up tight person I had ever met ,that he was, well, up tight and needed to learn […]READ MORE
Oyster Omlette and Sticky Rice Burgers: Food That Can Change Your Life
Almost everything is strange in Thailand; you pay your electricity bill at the 7 Eleven convenience store where at the same time, if you feel a bit peckish, you can buy a hamburger with a bun made from sticky rice. I can ride my motorbike without a crash helmet the wrong way up a one […]READ MORE
Self Motivation For Those Of Us Who Aren’t That Motivated
We can achieve amazing things when we really, really want to, yet somehow lack the motivation to do something comparatively easy like eat less chocolate or cut down drinking. And of course when I say “we” I really mean other people. Recently a friend of mine completed a charity walk across England in flip flops […]READ MORE